Jason Cordero 1:00:08 row
11,766
Meters
1:00:08.6
Time
2:33.3
Pace
628
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 169 |
June 07, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 11,766 | 2:33.3 | 97 | 626 | 628 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 22 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 1:00:08.6 | 11 | 6:30.9 | 6 | 320 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.