Jason Cordero 1:00:08 row
11,474
Meters
1:00:08.3
Time
2:37.2
Pace
604
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 169 |
June 05, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 11,474 | 2:37.2 | 90 | 602 | 604 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 50:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 23 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 1:00:08.3 | 9 | 7:41.1 | 4 | 312 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.