Jason Cordero 1:00:05 row
11,845
Meters
1:00:05.5
Time
2:32.1
Pace
637
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 169 |
June 03, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,845 | 2:32.1 | 99 | 636 | 637 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 1:00:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 0 |
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Workout Graph
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