Jason Cordero 1:00:17 row
12,277
Meters
1:00:17.5
Time
2:27.3
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 183 |
June 02, 2024 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.5 | 12,277 | 2:27.3 | 109 | 670 | 674 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 1:00:17.5 | 47 | 3:06.1 | 54 | 411 | 2 | 15 |
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Workout Graph
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