Jason Cordero 1:00:06 row
11,609
Meters
1:00:06.5
Time
2:35.3
Pace
617
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 151 |
May 04, 2024 00:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,609 | 2:35.3 | 93 | 615 | 617 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 55:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 1:00:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 0 |
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