Jason Cordero 1:00:07 row
12,276
Meters
1:00:07.6
Time
2:26.9
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 171 |
April 12, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,276 | 2:26.9 | 110 | 675 | 677 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 1:00:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.