Jason Cordero 43:26 row
8,399
Meters
43:26.5
Time
2:35.1
Pace
446
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 165 |
March 17, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.5 | 8,399 | 2:35.1 | 94 | 615 | 446 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 43:26.5 | 663 | 2:35.7 | 93 | 610 | 35 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.