Jason Cordero 2:24 row
317
Meters
2:24.6
Time
3:48.0
Pace
16
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 157 |
March 16, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 317 | 3:48.0 | 30 | 398 | 16 | 19 |
| 2:24.6 | 318 | 3:47.3 | 30 | 398 | 16 | 19 |
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