Jason Cordero 1:00:08 row
11,534
Meters
1:00:08.3
Time
2:36.4
Pace
610
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 162 |
March 15, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 11,534 | 2:36.4 | 91 | 608 | 610 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 1:00:08.3 | 10 | 6:55.0 | 5 | 316 | 0 |