Jason Cordero 1:00:17 row
11,539
Meters
1:00:17.8
Time
2:36.7
Pace
608
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
March 13, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 11,539 | 2:36.7 | 91 | 605 | 608 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 55:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 1:00:17.8 | 38 | 3:54.2 | 27 | 202 | 1 | 14 |