Jason Cordero 1:00:07 row
11,533
Meters
1:00:07.2
Time
2:36.3
Pace
610
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 162 |
March 11, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,533 | 2:36.3 | 92 | 608 | 610 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 1:00:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 10 |