Jason Cordero 35:17 row
6,696
Meters
35:17.6
Time
2:38.1
Pace
352
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
March 11, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.6 | 6,696 | 2:38.1 | 89 | 598 | 352 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 35:17.6 | 30 | 4:53.3 | 14 | 204 | 1 | 11 |