Jason Cordero 35:06 row
7,361
Meters
35:06.7
Time
2:23.0
Pace
412
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
March 06, 2024 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.7 | 7,361 | 2:23.0 | 119 | 704 | 412 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 35:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |