Jason Cordero 12:05 row
2,330
Meters
12:05.6
Time
2:35.7
Pace
124
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
March 01, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,330 | 2:35.7 | 93 | 615 | 124 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 12:05.6 | 398 | 2:37.7 | 89 | 601 | 21 | 23 |