Jason Cordero 24:33 row
4,702
Meters
24:33.0
Time
2:36.6
Pace
248
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
February 29, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.0 | 4,702 | 2:36.6 | 91 | 606 | 248 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 24:33.0 | 874 | 2:36.1 | 92 | 606 | 46 | 24 |