Jason Cordero 1:00:10 row
11,765
Meters
1:00:10.3
Time
2:33.4
Pace
630
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
February 25, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 11,765 | 2:33.4 | 97 | 628 | 630 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 55:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 25 |
| 1:00:10.3 | 10 | 8:35.0 | 3 | 308 | 0 |