Jason Cordero 32:51 row
6,474
Meters
32:51.5
Time
2:32.2
Pace
347
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
February 13, 2024 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.5 | 6,474 | 2:32.2 | 99 | 633 | 347 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 32:51.5 | 551 | 2:35.6 | 93 | 608 | 29 | 24 |