Jason Cordero 8:44 row
1,806
Meters
8:44.5
Time
2:25.2
Pace
101
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Drag Factor | 182 |
January 31, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,806 | 2:25.2 | 114 | 693 | 101 | 28 |
| 8:44.5 | 1,806 | 2:25.2 | 114 | 693 | 101 | 28 |