Jason Cordero 10:56 row
2,169
Meters
10:56.3
Time
2:31.2
Pace
117
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
January 31, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,169 | 2:31.2 | 101 | 641 | 117 | 25 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:56.3 | 187 | 2:30.5 | 103 | 639 | 10 | 25 |