Jason Cordero 15:06 row
2,905
Meters
15:06.8
Time
2:36.0
Pace
154
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Drag Factor | 186 |
January 27, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,905 | 2:36.0 | 92 | 611 | 154 | 27 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 15:06.8 | 15 | 3:46.6 | 30 | 403 | 0 |