Jason Cordero 11:07 row
2,291
Meters
11:07.5
Time
2:25.6
Pace
127
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
January 26, 2024 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,291 | 2:25.6 | 113 | 684 | 127 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 11:07.5 | 235 | 2:23.6 | 118 | 693 | 13 | 25 |