Jason Cordero 9:05 row
1,849
Meters
9:05.9
Time
2:27.6
Pace
102
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
January 26, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.9 | 1,849 | 2:27.6 | 109 | 672 | 102 | 27 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 9:05.9 | 847 | 2:25.1 | 114 | 688 | 47 | 27 |