Jason Cordero 1:00:06 row
11,637
Meters
1:00:06.1
Time
2:34.9
Pace
621
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Drag Factor | 187 |
January 24, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,637 | 2:34.9 | 94 | 619 | 621 | 28 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 1:00:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |