Jason Cordero 1:00:15 row
11,600
Meters
1:00:15.2
Time
2:35.8
Pace
614
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Drag Factor | 197 |
January 14, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.2 | 11,600 | 2:35.8 | 92 | 611 | 614 | 28 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 28 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 55:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 1:00:15.2 | 33 | 3:50.3 | 29 | 236 | 1 | 12 |