Jason Cordero 1:00:07 row
11,360
Meters
1:00:07.5
Time
2:38.7
Pace
598
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Drag Factor | 190 |
January 05, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,360 | 2:38.7 | 87 | 596 | 598 | 27 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 45:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 50:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 |
| 55:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 1:00:07.5 | 1 | 1:02:30.0 | 0 | 300 | 0 |