Jason Cordero 7:04 row
1,329
Meters
7:04.2
Time
2:39.5
Pace
69
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
January 05, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,329 | 2:39.5 | 86 | 585 | 69 | 25 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 7:04.2 | 403 | 2:34.0 | 96 | 608 | 21 | 25 |