Jason Cordero 2:46 row
477
Meters
2:46.5
Time
2:54.5
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
December 27, 2023 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.5 | 477 | 2:54.5 | 66 | 518 | 24 | 25 |
| 2:46.5 | 477 | 2:54.5 | 66 | 518 | 24 | 25 |