Jason Cordero 1:45:12 row
19,172
Meters
1:45:12.6
Time
2:44.6
Pace
994
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
December 23, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:12.6 | 19,172 | 2:44.6 | 78 | 566 | 994 | 24 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 618 | 103 | 26 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 26 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 642 | 107 | 27 |
| 40:00.0 | 1,902 | 2:37.7 | 89 | 600 | 100 | 26 |
| 50:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 23 |
| 1:00:00.0 | 1,668 | 2:59.8 | 60 | 504 | 84 | 24 |
| 1:10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 90 | 25 |
| 1:20:00.0 | 1,720 | 2:54.4 | 66 | 522 | 87 | 23 |
| 1:30:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 24 |
| 1:40:00.0 | 1,806 | 2:46.1 | 76 | 552 | 92 | 23 |
| 1:45:12.6 | 863 | 3:01.1 | 59 | 506 | 44 | 23 |