Jason Cordero 35:21 row
6,512
Meters
35:21.1
Time
2:42.8
Pace
341
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Drag Factor | 192 |
December 21, 2023 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.1 | 6,512 | 2:42.8 | 81 | 578 | 341 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 35:21.1 | 33 | 5:19.6 | 11 | 170 | 1 | 15 |