Jason Cordero 51:13 row
9,904
Meters
51:13.9
Time
2:35.1
Pace
518
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
December 20, 2023 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:13.9 | 9,904 | 2:35.1 | 94 | 606 | 518 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 51:13.9 |