Jason Cordero 5:00 row
976
Meters
5:00.1
Time
2:33.7
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 19, 2023 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 976 | 2:33.7 | 96 | 623 | 52 | 26 |
| 5:00.1 | 977 | 2:33.5 | 97 | 623 | 52 | 26 |