Jason Cordero 26:17 row
4,933
Meters
26:17.7
Time
2:39.9
Pace
70
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 159 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
December 17, 2023 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.7 | 4,933 | 2:39.9 | 86 | 159 | 70 | 26 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 26:17.7 | 252 | 2:34.1 | 96 | 648 | 14 | 27 |