Jason Cordero 12:38 row
2,137
Meters
12:38.5
Time
2:57.4
Pace
107
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 124 |
September 11, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.5 | 2,137 | 2:57.4 | 63 | 507 | 107 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 12:38.5 | 464 | 2:50.7 | 70 | 522 | 23 | 24 |
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Workout Graph
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