Jason Cordero 1:00:07 row
12,272
Meters
1:00:07.0
Time
2:26.9
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1913 |
May 16, 2021 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,272 | 2:26.9 | 110 | 674 | 676 | 30 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 32 |
| 10:00.0 | 18 | 2:18:53.3 | 0 | 300 | 0 | 9 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 33 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 33 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 |
| 55:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 1:00:07.0 | 1,000 | 0:03.5 | 8163265 | 27771 | 54 | 30 |
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