Jason Cordero 17:50 row
3,463
Meters
17:50.2
Time
2:34.5
Pace
184
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
April 18, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:50.2 | 3,463 | 2:34.5 | 95 | 618 | 184 | 26 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 26 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 17:50.2 | 540 | 2:37.5 | 89 | 592 | 28 | 26 |
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Workout Graph
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