Jason Cordero 1:00:15 row
11,634
Meters
1:00:15.1
Time
2:35.3
Pace
640
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 208 |
May 25, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 11,634 | 2:35.3 | 93 | 637 | 640 | 23 |
| 5:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 24 |
| 15:00.0 | 922 | 2:42.6 | 81 | 612 | 51 | 22 |
| 20:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 24 |
| 25:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 25 |
| 35:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 22 |
| 40:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 25 |
| 45:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 24 |
| 50:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 24 |
| 55:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 25 |
| 1:00:15.1 | 4 | 31:27.5 | 0 | 300 | 0 | 0 |
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