Jason Cordero 1:00:08 row
11,373
Meters
1:00:08.5
Time
2:38.6
Pace
622
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 212 |
February 01, 2026 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 11,373 | 2:38.6 | 88 | 620 | 622 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 |
| 15:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 26 |
| 20:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 588 | 49 | 24 |
| 30:00.0 | 945 | 2:38.7 | 88 | 624 | 52 | 25 |
| 35:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 25 |
| 40:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 26 |
| 45:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 25 |
| 50:00.0 | 883 | 2:49.8 | 71 | 564 | 47 | 24 |
| 55:00.0 | 838 | 2:58.9 | 61 | 540 | 45 | 22 |
| 1:00:08.5 | 967 | 2:39.5 | 86 | 630 | 54 | 26 |
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