Jason Cordero 1:00:06 row
12,039
Meters
1:00:06.9
Time
2:29.8
Pace
681
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 210 |
January 25, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,039 | 2:29.8 | 104 | 679 | 681 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 624 | 52 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 25 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 25 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 24 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 25 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 25 |
| 50:00.0 | 909 | 2:45.0 | 78 | 600 | 50 | 22 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 |
| 1:00:06.9 | 1,041 | 2:27.4 | 109 | 703 | 60 | 25 |
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