Jason Cordero 1:00:08 row
11,626
Meters
1:00:08.7
Time
2:35.1
Pace
635
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 207 |
January 13, 2026 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 11,626 | 2:35.1 | 94 | 633 | 635 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 23 |
| 10:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 24 |
| 20:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 23 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 24 |
| 30:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 24 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 40:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 24 |
| 45:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 24 |
| 50:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 24 |
| 55:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 25 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 24 |
| 1:00:08.7 | 11 | 6:35.4 | 6 | 319 | 0 | 0 |
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