Jason Cordero 1:01:16 row
11,933
Meters
1:01:16.8
Time
2:34.0
Pace
665
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 207 |
January 09, 2026 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.8 | 11,933 | 2:34.0 | 96 | 651 | 665 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 24 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 25 |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 24 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 24 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 24 |
| 40:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 24 |
| 45:00.0 | 967 | 2:35.1 | 94 | 648 | 54 | 23 |
| 50:00.0 | 925 | 2:42.1 | 82 | 612 | 51 | 22 |
| 55:00.0 | 949 | 2:38.0 | 89 | 636 | 53 | 23 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 588 | 49 | 21 |
| 1:01:16.8 | 194 | 3:17.9 | 45 | 515 | 11 | 23 |
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Workout Graph
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