Jason Cordero 1:00:05 row
12,418
Meters
1:00:05.5
Time
2:25.1
Pace
711
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 210 |
December 10, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,418 | 2:25.1 | 114 | 709 | 711 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 25 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 684 | 57 | 24 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 24 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 25 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 25 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 25 |
| 1:00:05.5 | 1,054 | 2:24.9 | 115 | 718 | 61 | 25 |
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