Jason Cordero 1:00:10 row
11,742
Meters
1:00:10.2
Time
2:33.7
Pace
629
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 162 |
July 05, 2025 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 11,742 | 2:33.7 | 96 | 627 | 629 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 1:00:10.2 | 23 | 3:41.7 | 32 | 352 | 1 | 8 |
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Workout Graph
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