Jason Cordero 15:12 row
3,089
Meters
15:12.2
Time
2:27.6
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 183 |
April 25, 2025 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.2 | 3,089 | 2:27.6 | 109 | 663 | 168 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 15:12.2 | 36 | 2:49.4 | 72 | 295 | 1 | 10 |
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Workout Graph
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