Jason Cordero 32:12 row
6,334
Meters
32:12.4
Time
2:32.5
Pace
340
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 186 |
April 21, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.4 | 6,334 | 2:32.5 | 99 | 633 | 340 | 24 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 32:12.4 | 397 | 2:46.7 | 75 | 543 | 20 | 25 |
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Workout Graph
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