A. Snyder 1x2500m/0:15r row
2,500
Meters
11:07.6
Time
2:13.5
Pace
149
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,521 |
| Overall Time | 11:22.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
June 15, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,500 | 2:13.5 | 147 | 806 | 27 | |
| 11:07.6 | 2,500 | 2:13.5 | 147 | 806 | 27 | |
| r21 |