A. Snyder 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 120 |
August 28, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 24 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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