A. Snyder 30:00 row

7,147

Meters

30:00.0

Time

2:05.9

Pace

449

Calories

Average Watts175
Calories Per Hour903
Stroke Rate24
Stroke Count729
Drag Factor120

August 28, 2025 13:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,147 2:05.9 175 903 24
6:00.0 1,413 2:07.3 169 882 24
12:00.0 1,409 2:07.7 168 877 24
18:00.0 1,410 2:07.6 168 878 24
24:00.0 1,408 2:07.8 168 876 24
30:00.0 1,506 1:59.5 205 1005 26

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Workout Graph

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