A. Snyder 50:38 row
11,480
Meters
50:38.7
Time
2:12.3
Pace
689
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
July 19, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.7 | 11,480 | 2:12.3 | 151 | 819 | 22 | 145 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 23 | 140 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 22 | 141 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 22 | 147 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 22 | 148 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 796 | 22 | 149 |
| 50:38.7 | 138 | 2:20.2 | 127 | 736 | 20 | 150 |