A. Snyder 24:25 row
5,647
Meters
24:25.6
Time
2:09.7
Pace
344
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
July 17, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,647 | 2:09.7 | 160 | 851 | 23 | 152 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 146 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 154 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 155 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 151 |
| 24:25.6 | 1,003 | 2:12.4 | 151 | 818 | 23 | 154 |