A. Snyder 44:53 row
10,022
Meters
44:53.1
Time
2:14.3
Pace
593
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
July 14, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,022 | 2:14.3 | 144 | 796 | 21 | 160 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 21 | 148 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 21 | 158 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 21 | 163 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 779 | 21 | 164 |
| 44:53.1 | 1,088 | 2:14.6 | 143 | 792 | 21 | 168 |