A. Snyder 53:13 row

11,902

Meters

53:13.4

Time

2:14.1

Pace

706

Calories

146

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate21

July 02, 2025 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:13.4 11,902 2:14.1 145 798 21 146
10:00.0 2,266 2:12.3 151 819 21 143
20:00.0 2,242 2:13.8 146 802 21 146
30:00.0 2,230 2:14.5 144 794 22 145
40:00.0 2,220 2:15.1 142 788 22 146
50:00.0 2,233 2:14.3 144 796 23 150
53:13.4 713 2:15.6 140 782 23 148